Are you ready to turn your child's emotional storms into moments of connection and calm?
Introducing: Inside Out Parenting
Learn how to regulate your own emotions (not just stay calm until you can’t any longer,) so you can be the parent you wish you had growing up.
Understand the meaning behind your child’s behaviour so you can build strong connections and make real change (since yelling, bribes, and punishments don’t work!)
If you want to…
respond with patience instead of frustration, escape the cycle of shouting and guilt, and let go of the pressure of doing everything right all the time
If you’re ready to enjoy precious moments with your children through the power of co-regulation (not just pushing things down)
You need to approach parenting from the Inside Out!
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You want to develop the most loving, deepest connection with your kids, knowing this forms the blueprint for all their future relationships.
This is for you if...
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You’re tired of the scroll-and-guess approach to parenting. You want clarity, not more contradicting advice.
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You want to stop yelling and start feeling more in control of your emotions, so your child can learn to do the same.
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You want to help your kids express their emotions in a healthy way (and decode the meaning behind their messy moments.)
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You crave a village of like-minded parents who get it, without judgment, shame or pressure to be perfect.
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You want to enjoy parenting more- feel present, connected, and actually like who you are in the process.
Let's be honest...
It’s not just the big life lessons that feel hard.
It’s the everyday moments: trying to leave the house while your child refuses to put on their shoes, the messy moments in the supermarket, the screaming matches over snacks or seatbelts that leave everyone in tears, including you.
It’s moments like these that make you wonder, “Why can’t I keep my cool?” or “Why does everything feel so difficult when I’m trying so hard to do it right?”
But when you learn to co-regulate with your child, everything changes.
Getting dressed and out the door becomes smoother.
Siblings go from constant fighting to learning how to share and support each other.
Supermarket trips don’t end in tears (yours or theirs).
You stop ending each day in guilt and instead feel proud of how you showed up.
Inside Out Parenting gives you the tools, support, and grounded guidance you need to feel more regulated, confident, and connected- in your parenting and in yourself.
Parenting brings up all sorts of memories and emotions, no matter how prepared we are or how much we love our children.
A peaceful home starts with you...
INTRODUCING THE ROADMAP TO PARENTING FROM THE INSIDE OUT - A CALMER, MORE CONNECTED APPROACH TO PARENTING!
Are you ready to calm the chaos and feel confident in your parenting approach so that
you and your family thrive?
Inside Out Parenting will give you..
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Understand how your own childhood and emotional patterns shape your parenting today.
Build the self-awareness to pause, reflect, and choose how you respond.
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Age and developmentally appropriate expectations of childhood behaviours.
Learn calm communication, positive discipline, and realistic boundary-setting. No scripts, just tools that actually feel good to use.
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Understand and heal your own triggers and reactivity with your kids (& partner)
Reparent yourself in real time and build the nervous system resilience you never had modelled.
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Connection to like minded others, is the antidote to shame and creates further change, healing and growth.
A virtual village that truly sees, hears and gets you, supporting each other through the highs and lows.
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Calm the chaos - inside and out.
Become more attuned to your own wants and needs, as well as your child's.
Slow down & be more present in your life, experiencing greater moments of joy.
Feel confident to be the best role model for your kids and compassion for when you (and your kids) mess up.
GET ACCESS TO ALL OF THIS AND MORE INSIDE OF THE MEMBERSHIP...
Managing Tantrums & Meltdowns
Through the power of co-regulation.
Plus setting loving boundaries and tolerating pushback.
Why Punishments
& Threats don’t work
What we can do instead.
Through the use of positive forms of discipline, you will reduce difficult behaviours and strengthen your relationship with your child.
How to Parent in Partnership
When you have different parenting and communication styles.
This is very common- and it’s amazing how just one parent focusing on regulation makes an incredible difference!
Reparenting
Yourself
A two-part workshop.
Discover the 5 key areas that unlock deep inner healing and cultivate self-awareness, self-compassion and a greater sense of joy and inner peace as a parent.
Also included inside the Membership…
grab and go mini-videos
To listen to in the moment:
Nervous system and emotion regulation exercises for parents
Deeply feeling/ highly sensitive kids
Setting and holding healthy boundaries, tolerating pushback
What other parents are saying
WITH THE RIGHT SUPPORT, COMMUNITY AND KNOWLEDGE....
You will feel energised, confident, and empowered to be the calm, fun parent you have always wanted to be!
Join us and say goodbye to...
SELF-DOUBT & GUILT.
AT LAST, PARENTING JUST GOT A WHOLE LOT EASIER!
Join Inside Out Parenting to access…
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Workshops
covering mum guilt, parenting triggers, tantrums, kids not listening, boundaries and positive discipline and so much more.
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Grab & Go Mini Videos for busy parents covering tantrums, meltdowns, emotional regulation, and deeply feeling kids- with more added regularly.
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Monthly LIVE Q&A sessions
Bring your questions, your wins, and your wobbles- we’re here to support you in real time.
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Full replay library with
access to all recordings
of workshops, and Q&A calls.
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Small Group Sessions
to connect with fellow parents who are on a similar journey to you. Discussing topics like mum guilt, managing screen time and the pressure to be perfect.
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24/7 access to an incredible community of like-minded parents
supporting one another all on a similar journey.
Hi, I’m Jade
I'm a Clinical Psychologist, trauma-informed therapist, parenting coach and (imperfect) mum of three.
I throw myself into life and work with ambition, heart and soul and I'm best known for my down to earth, compassionate and insightful approach to therapy and teaching.
Even with years of professional training, I found parenting deeply triggering at times. Parents are under so much pressure to get everything right. Practicing emotion regulation on a nervous system level- not just holding it together- means you can understand what’s beneath the surface and respond with compassion, for yourself and your kids.
My approach blends neuroscience, therapeutic regulation tools, and lived parenting experience to support growth, connection, and emotional resilience for the whole family.
This is not about perfect parenting. It’s about showing up with compassion, clarity, and confidence- even in the messy moments.
Become a member of
A membership for conscious, intentional parents who want to stop reacting from stress and start responding with calm- building stronger connections, raising emotionally resilient kids, and feeling proud of how you show up, even in the messiest moments.
Pay Monthly
£27 PER MONTH
CANCEL ANYTIME!
Workshops & Masterclasses (£1000+ value)
Grab & Go Mini Videos to listen to on the go! (£200+ value)
Monthly live Q&A coaching calls (£140 value)
A monthly small group session to connect with other parents. (£45 value)
Access to all workshop and Q&A recordings (£1000+ value)
Weekly journal prompts and tips (£27 value)
Supportive online parenting community (priceless)
Pay yearly
£270 FOR 12 MONTHS
TWO MONTHS FREE!
Workshops & Masterclasses (£1000+ value)
Grab & Go Mini Videos to listen to on the go! (£200+ value)
Monthly live Q&A coaching calls (£140 value)
A monthly small group session to connect with other parents. (£45 value)
Access to all workshop and Q&A recordings (£1000+ value)
Weekly journal prompts and tips (£27 value)
Supportive online parenting community (priceless)
14-day money back guarantee
If you aren’t completely satisfied with Inside Out Parenting, let us know within the first 14-days for a full refund. No questions asked.
frequently asked questions
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Inside Out Parenting teaches you how to regulate your own nervous system, respond calmly to your child’s big emotions, set clear and loving boundaries, and heal the triggers that make parenting harder.
You’ll learn practical tools to stop reacting in ways you regret and start building stronger, more connected relationships with your kids.
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There are two live calls every month which you’re welcome to attend! The other resources can be accessed 24/7, and include PDFs and short videos/ audios which can be consumed in minutes. This was built for busy parents.
Emotional regulation leads to a calmer nervous system, so you might also find that you have more energy and time in your day!
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Many people have different communication and parenting styles than their partner. As a matter of fact, this is covered in its own module within the membership. Even one parent focusing on nervous system regulation makes a huge difference!
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Inside Out Parenting will help you see your child’s behaviour as communication, not defiance. You’ll learn what’s happening underneath tantrums, meltdowns, and resistance, and how to respond in ways that build emotional safety, trust, and long-term connection, instead of power struggles.
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Yes! You’ll learn techniques to manage your own stress and emotional triggers so you can respond calmly instead of reacting in frustration, helping you set a calm example for your child.
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This membership offers ongoing support, practical tools, and a real-time community, unlike books or blogs that provide one-time information. Plus, you’ll have access to Jade’s expert guidance when needed.
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Absolutely. If you take the annual subscription you can cancel your membership after one year, if you no longer wish to keep access to it. Those on monthly subscriptions, can cancel anytime.