Providing Effective Psychological Therapy
in Farnham, Surrey and Online

Healing life's invisible wounds... so you can thrive, not just survive
 

Looking at the River

Life can feel overwhelming at times.
Past experiences can make you feel stuck.

On the outside you put on a brave face and pretend to be fine. But inside, you feel anxious and sometimes alone, struggling to connect with the people and things that matter most. Your achievements don’t feel worthy of praise and your fear of failure holds you back.

 

You believe life could and should be better and so do we. Whatever internal conflicts or experiences you are facing right now, we want to help.

Taking things at your pace we will figure things out together. We’ll discover why you feel the way you do and what truly matters to you, to make meaningful and lasting change. Together we can build the life you want and deserve!

How We Can Help

We offer high quality, effective clinical psychology services to adults and young people, including online and in-person psychological therapy, parenting support, advice and consultation and clinical supervision. Within all aspects of our services we foster a sense of safety and security, with a strong emphasis on compassion and understanding, for us to work collaboratively together to enable you to become the best version of yourself.

Thinking%2520of%2520Ideas_edited_edited.
Thinking%20of%20Ideas_edited.jpg

Recover from traumatic experiences, break-free from self-limiting beliefs and live a more fulfilling life.

Winterwear_edited_edited.jpg
Winterwear_edited.jpg

Learning to manage big feelings, socialize with confidence and live your best life.

Family%2520at%2520a%2520Beach_edited_edi
Family%20at%20a%20Beach_edited.jpg

Helping you understand and troubleshoot problems, to find positive solutions for you and your kids.

Specialist areas

Below are some of our specialisms and common areas of difficulty we help others overcome.

 

If you are struggling with your mood, feeling hopeless, lost or stuck or perhaps your anxieties are getting in the way of your work, relationships and stopping you live the life you want please get in touch.  

Anxiety

Trauma

Depression

Relationships

Stress / Burnout

Parenting

Self-esteem

Life Transitions

Reading To Your Dog
Laptop On Tray

CLINICAL SUPERVISION

Dr Jade Redfern provides clinical supervision to trainee and qualified therapists, clinical psychologists and counselors. Get in touch to book a free 15-minute consultation or read more about Jade, and her approach to see if she would be a good fit.

PARENTING SUPPORT & ADVICE

Parent and family consultations provide you with a safe, non-judgmental and supportive space to discuss your concerns and make a collaborative plan to help your family re-connect and move forward.
 
These sessions are often used as an alternative to regular therapy sessions but can also be used to explore what therapy options may be beneficial to you or your child.
 
Pink Blossom
Pink Blossom

TRAUMA IS NOT ONLY THE OCCURRENCE OF EVENTS AND EXPERIENCES, BUT THE ABSENCE OF LOVE, SAFETY, TRUST, BELONGING AND CONNECTION

YOUR QUESTIONS ANSWERED

“It’s okay not to be okay!” But reaching out and asking for help takes courage and finding the right psychologist for you can be a daunting and confusing process.

 

Learn more about our approach, what to expect from therapy, to decide whether we might be a good fit, and how to get started. 

af3ea54fd1dc33e4c591f8573adfa6664a7db254.png